De Campo 1-2-3 Original – solo training

Ok, on the first day of the year I still allowed myself to be lazy,

just watching movies, eating, reading…

But  on the 2nd of January, I headed to the park, for over an hour of solo training

(Wing Chun forms and Arnis) on our regular training spot.

Here are some basics of De Campo 1-2-3 Original stickfighting system

(Numerada, group 1 with counters, double stick warm-up, striking combinations etc.)

I wish you all a very healthy and active new year!



~ by pinoro on January 2, 2013.

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